After finding out about my herniated L5 a day before I started my travels, I managed to strengthen and understand my body through this amazing yoga teacher training this summer at Anamaya in Montezuma, Costa Rica.
200 hr Vinyasa Yoga program with the best teacher I could have ever wished for. Banyan Gallagher, a former circus performer, clown, acrobat and fire dancer who is an incredible teacher. Driven, nerdy with humor coolness and style, insanely knowledgeable, experienced and somebody who helped me through and with my injury so I have the right tools and the knowledge to protect my body and maintain a healthy practice and be able to do everything I need to as a performer 🙂
I will be teaching power yoga at the new King Kong Club, in Salzburg starting October 2015. More news will come soon.